 | The Firm: Body Sculpting System - Body Sculpt
Buy new: $6.30 / Used from: $1.29 My first DVD, a good stepping stone to some extreme workouts.
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 | The Firm: Body Sculpting System - Cardio Sculpt
Buy used from: $1.25 Alternate with Body Sculpt to up the burn.
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 | The Firm: Firm Abs
Buy used from: $1.97 Don't forget the abs!
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 | Denise Austin: Hit the Spot - 10 Five Minute Target Toners
Buy new: $7.33 / Used from: $3.98 Add this for variety. She is a bit chipper in this video so if you can't stand Denise stick to The Firm.
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 | Denise Austin: Burn Fat Fast - Cardio Blast
Buy new: $6.69 / Used from: $5.49 The kickboxing segment is a must to move on to more intense workouts. She isn't as annoying as normal in this video for those who can't stand Denise Austin.
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 | The Biggest Winner: How to Win by Losing- Cardio Kickbox
Buy used from: $14.80 I really wanted to put
Ilaria's PowerStrike 5
Ilaria's BodyStrikes
on the list but it wouldn't let me. Get any Ilaria DVD - great intense kickboxing workout.
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 | Cathe Friedrich's Low Impact Circuit
Buy used from: $19.00 Feel the burn! A low impact workout.
Any Cathe workout is great!
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 | Cathe Friedrich's Kick Max DVD
Buy new: $23.93 / Used from: $19.92 What a workout!
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