Product Description

Now you can achieve BIGGEST LOSER success with the sculpting techniques of your favorite power-training trio: Bob, Kim and Jillian. Just like on NBCs hit show, you will increase strength, blast maximum calories and transform your body in a minimum of time. For best results, following the 6-week program that begins with Level 1 and, as you progress, add on Levels 2 and 3. Before you know it, you will chisel away unwanted pounds to reveal a leaner, stronger you! Warm-Up Sculpt Level 1 Sculpt Level 2 Sculpt level 3 Cool Down BONUS FEATURES: Maximum Results Program Inspirational Stores Music Only Options 2.0 Dolby Surround Sound CLICK HERE for The Biggest Loser Workout: Cardio Max DVD

Product Details

• Amazon Sales Rank: #3256 in DVD
• Size: One Size
• Brand: NBC Universal
• Released on: 2007-12-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Closed-captioned, Color, DVD, Full Screen, NTSC
• Original language: English
• Dimensions: .25 pounds
• Running time: 50 minutes

Customer Reviews

Most helpful customer reviews

204 of 205 people found the following review helpful.
Amazing Workout-Not (just for) Beginners
By April E. Gap
I was really excited to get this DVD, especially since you can pick your level and make it "last" for 6 weeks while adding new levels and new moves throughout the 6 weeks. Now let me preface this with saying, I am extremely fit. I work out 4-5x a week doing cardio for 30-45 minutes at a time. (And when I do cardio the sweat is literally dripping off me in waves.) I also have been doing sculpting DVDs 2x a week for the past 6 months. This workout kicked my butt! Level one is definitely easy enough for intermediate, yet will still challenge those who are in good shape. I just added Level 2 today, and I actually had to stop the DVD and take a 60 second breather because I thought I would either throw up or pass out! You've gotta work me REALLY hard to make that happen!

My only "criticism" is that I don't think this DVD is appropriate for beginners. However, after reading some reviews it is clear beginners are doing it and thriving on it. My advice to a beginner would be to concentrate on form before you concentrate on reps or how heavy your weights are. In the DVD a lot of the participants have really poor form. (Even though the trainers give them a thumbs up.) Watch the trainer and copy them. Once your form is perfect add weights and/or increase your reps. I'm sure any trainer will tell you they'd rather you do one really good move than 10 of the same move with poor form.

If you want to loose weight and you stick with this DVD I can't imagine you wouldn't change your life and body. And on the same token, if you are already in shape this DVD will add variety and excitement to your workout as well as giving you a really challenging workout.

185 of 189 people found the following review helpful.
Feeling the burn ;->
By Little Miss Cutey
The training gang are back again with another workout, but this is pretty much all toning. It's about 50 minutes and it works you from head to toe. These guys don't mess around and you will work hard (but even though you are sore the next day, you want to keep at it because you know it will give you great results).
You can do a 30 minute level 1 workout or a 50 minute level 3 workout so as you get stronger, the workouts get tougher and you will avoid plateaus and boredom. This feature will keep you moving up the strength scale and keep challenging you. They suggest you need weights within about a 3lb to a 10lb range and if you are new to weight workouts, then you want to start light. These guys are very motivating but yet they make it fun. The contestants from past seasons are working out too and that is also motivating. I really like this and can't wait to do it again.

73 of 75 people found the following review helpful.
The Biggest Losers create the Biggest Pains!
By D. Couse
Bought this along with the Cardio DVD and all I can say is wow.

All 3 trainers are here just like in the Cardio and it doesn't take long before they start making you sweat! The great thing with this DVD is you can pick your poison with a 20 minute level 1, 10 minute level 2 and 10 minute level 3 sculpt workout. For a real challenge sign up for all 3 and hit play!

It won't take long before your muscles are screaming and the sweat is rolling off your forehead. Lot's of lunges in this along with biceps and shoulder presses. All the good stuff is in here.

I have no doubt that combined with the Cardio DVD just released, you can lose some serious weight with these.